Mindful Moments, Radiant Skin: Cultivating Inner Calm for Outer Glow
In today’s fast-paced world, stress, environmental pollutants, and unhealthy lifestyle habits can take a toll on both our mental well-being and our skin. While most people focus on topical skincare solutions, an equally important factor in achieving radiant skin is mindfulness. Mindfulness, the practice of being fully present and aware in the moment, has profound effects on our overall health, including our skin.
Digital Clutter, Real Impact: The Hidden Environmental Cost of Email
In an era where sustainability is at the forefront of our decisions, we often think about the tangible aspects of our environmental impact—what we buy, how we travel, and the waste we produce. But what about the digital world? Something as seemingly weightless as an email carries an unseen environmental cost, and with over 300 billion emails sent daily, that impact adds up quickly.
Spring Cleaning, Simplified: A Gentle & Intentional Guide
Spring is the perfect time to reset your space—shedding the extra clutter and creating a home that feels light, fresh, and intentional. But spring cleaning doesn’t have to be overwhelming. A natural, minimalist approach can make the process feel more like a ritual of renewal rather than a chore.
The Power of Ritual: How Simple Daily Habits Support Your Well-Being
In the rush of modern life, it’s easy to get caught up in the endless cycle of tasks, responsibilities, and distractions. But amidst the chaos, small daily rituals offer an opportunity to slow down, reconnect, and cultivate a sense of balance.
Skinamalism: The Right Skin Care Trend For You?
“Skinamalism” is the response to the beauty market’s scare-tactic advertising. Let’s get into what it is, how it’s changing what we know about skin care, and how it could be a good fit for your routine.
Clearing the Clutter: Why It's Important and How to Get Started
It's amazing how much clutter we can accumulate in our homes over time. Old clothes, forgotten toys, kitchen gadgets we never use - they all add up, taking up space and making it difficult to find the things we really need. So let's dive deep into why decluttering is important and tips on how to get started.
7 Simple Ways to Use Technology to Live More Sustainably
Living a sustainable life doesn’t mean you have to give up all modern conveniences, technology, and other things you love. Perhaps we should all be planting and nurturing more trees and respecting the natural world, but we can strike a balance between our green thumb and our digital footprint.
Our Weekly Meal Plans
Follow along with our weekly vegan gluten-free meal plans. Explore delicious meals that are as good for the planet as they are for you.
Supercharge Your Health With Aura Essentials
While a balanced diet and active lifestyle are essential for maintaining good health, adding proactive supplements to your daily routine can provide an extra boost of nutrients and support to help you feel your best. Whether you're looking to improve your digestion, support your urinary tract, or promote hormonal balance, Aura Essentials has a supplement just for you.
Mastering the Art of House Cleaning: How To Split Up Your Routine into Daily Tasks
Keeping a clean and organized home can be a daunting task, especially when you have a busy schedule. However, creating a cleaning routine that splits up the tasks into daily chores can make it more manageable and less overwhelming.
Period Power: How a Menstrual Box Can Help You Take Charge of Your Cycle
As a menstruating person, it's important to take care of ourselves during that time of the month. A menstrual box is an excellent way to protect your physical and mental health during a time when you might not feel your best.
Wellness When Working: Tips for Self-Care Whilst Earning From Home
For many of us, remote working has been a blessing, allowing us to save money, recoup time in the day and enjoy more personal freedoms. There are, however, a few major setbacks as we spend so much time sedentary in the same location. Now more than ever, it’s crucial that we focus on wellness and protect our personal health.